bkeck01
07-23-2010, 05:30 PM
A light and healthy dessert that takes just minutes to prepare.
Makes 12 servings. 1/2 cup per serving.
Prep time: 5 minutes Cook time: 25 minutes
Ingredients
nonstick cooking spray
4 (15-ounce) cans juice packed peach slices, drained*
2 tablespoons cornstarch
1 teaspoon vanilla
1 1/4 teaspoons ground cinnamon
2/3 cup old fashioned oats
1/4 cup brown sugar
1⁄3 cup flour
2 1/2 tablespoons butter
Preparation
1. Preheat oven to 400°F.
2. Spray a 9-inch deep dish pie pan with nonstick cooking spray and pour peaches in the pan.
3. In a small bowl, stir in cornstarch, vanilla, and 1 teaspoon cinnamon; pour the mixture over peaches.
4. In a large bowl, mix the remaining cinnamon, oats, brown sugar, flour, and butter with a fork until crumbly; sprinkle over peaches.
5. Bake for 20 to 25 minutes or until juices are thickened and bubbly, and topping is lightly browned. Serve while hot.
Nutrition information per serving:
Calories 139, Carbohydrate 28 g,
Dietary Fiber 3 g, Protein 2 g,
Total Fat 3 g, Saturated Fat 2 g, Trans Fat 0 g,
Cholesterol 6 mg, Sodium 25 mg
*Canned fruit packed in 100% fruit juice.
Makes 12 servings. 1/2 cup per serving.
Prep time: 5 minutes Cook time: 25 minutes
Ingredients
nonstick cooking spray
4 (15-ounce) cans juice packed peach slices, drained*
2 tablespoons cornstarch
1 teaspoon vanilla
1 1/4 teaspoons ground cinnamon
2/3 cup old fashioned oats
1/4 cup brown sugar
1⁄3 cup flour
2 1/2 tablespoons butter
Preparation
1. Preheat oven to 400°F.
2. Spray a 9-inch deep dish pie pan with nonstick cooking spray and pour peaches in the pan.
3. In a small bowl, stir in cornstarch, vanilla, and 1 teaspoon cinnamon; pour the mixture over peaches.
4. In a large bowl, mix the remaining cinnamon, oats, brown sugar, flour, and butter with a fork until crumbly; sprinkle over peaches.
5. Bake for 20 to 25 minutes or until juices are thickened and bubbly, and topping is lightly browned. Serve while hot.
Nutrition information per serving:
Calories 139, Carbohydrate 28 g,
Dietary Fiber 3 g, Protein 2 g,
Total Fat 3 g, Saturated Fat 2 g, Trans Fat 0 g,
Cholesterol 6 mg, Sodium 25 mg
*Canned fruit packed in 100% fruit juice.