bkeck01
07-26-2010, 01:28 PM
This dessert is simple to make, using just a few ingredients and a blender.
Makes 4 servings 1/2 cup per serving
Prep time: 5 minutes
Ingredients
1 cup frozen raspberries
1/2 cup water
1/4 cup frozen lemonade concentrate, undiluted
1⁄4 cup sugar
3 cups crushed ice or small ice cubes
Preparation
Place all ingredients in a blender container. Blend until smooth, stirring as necessary. Serve in chilled glasses.
Nutrition Information Per Serving:
Calories 150, Carbohydrate 37 g, Protein 0 g,
Total Fat 0 g, Saturated Fat 0 g,
Cholesterol 0 mg, Sodium 5 mg, Dietary Fiber 3 g
Makes 4 servings 1/2 cup per serving
Prep time: 5 minutes
Ingredients
1 cup frozen raspberries
1/2 cup water
1/4 cup frozen lemonade concentrate, undiluted
1⁄4 cup sugar
3 cups crushed ice or small ice cubes
Preparation
Place all ingredients in a blender container. Blend until smooth, stirring as necessary. Serve in chilled glasses.
Nutrition Information Per Serving:
Calories 150, Carbohydrate 37 g, Protein 0 g,
Total Fat 0 g, Saturated Fat 0 g,
Cholesterol 0 mg, Sodium 5 mg, Dietary Fiber 3 g